tennis-at-home
TENNIS AT HOME
WALL DRILL One of the best ways you can improve your tennis game is by hitting against a tennis backboard...
indoor-yoga-and-stretch
INDOOR YOGA AND STRETCH
Yoga and Stretch Benefits Implementing yoga and stretching into your weekly routine has benefits physically and mentally. Helping to reduce...
turn-your-solo-walk-into-a-workout
TURN YOUR SOLO WALK INTO A WORKOUT
WHY WALKING IS A GREAT EXERCISE: Walking is low impact and gentle on your body. People with arthritis...
style-inspiration-the-us-open
Style Inspiration: The US Open
The US Open has always provided a platform for tennis starts to make a fashion statement. Without the long list...
l-etoile-style-icon-lea-pericoli
L’Etoile Style Icon: Lea Pericoli
When it comes to tennis style, we owe a lot to Italian star Lea Pericoli and British designer Ted Tinling....
style-guide-long-weekend-must-haves
Style Guide: Long Weekend Must-Haves
Whether you’re spending the first weekend of summer at the beach, on the trail or exploring a new city, we’ve...
style-inspiration-clay-court-season
Style Inspiration: Clay Court Season
Looking for something new to kick off clay court season? We’re taking style notes from some of the tennis greats...
getyourspringon
Get your spring on
Natural beauty tips and how to kick start your Spring #1) For long and strong hair: Castor oil and Rosemary...
nychangouts
NYC Hangouts
New York is a great place to live, work and play. We love it so much we thought we would...
offcourttennisworkouts
Off-Court Tennis Workouts
Strength training for tennis involves strengthening the upper and lower body for maximum performance on the tennis court. This helps...
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The happiness diet – our takeaways
This year at the Women’s Health Symposium in NYC, the main message was the importance of the mind-body connection. Healthy...
what-was-golf-fashion-like-for-women-in-the-1960s
What was Golf Fashion Like for Women in the 1960s?
Few sports have historically been associated with fashion more than golf. When the modern game made its way from Scotland...
a-graphic-history-of-womens-tennis-fashion
A Graphic History of Women's Tennis Fashion
Click thumbnail to view the full infographic. The game of tennis has evolved exponentially over the last Century. And with...