Inspiration — tennis-at-home
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TENNIS AT HOME
WALL DRILL One of the best ways you can improve your tennis game is by hitting against a tennis backboard or wall. You need a hard surface, a Tennis ball and a racket for this drill.Hit the Tennis ball against the surface and improve your skills Stroke to practice: Forehand and backhand volleys. PRACTICE WITH SHADOW SWINGING You only need a mirror for this process.This drill will help you to face tough opponent and will increase your muscle strength. Stand in front of a mirror and practice your ground strokes, both forehand...