Inspiration — tennis-at-home

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TENNIS AT HOME

WALL DRILL One of the best ways you can improve your tennis game is by hitting against a tennis backboard or wall.   You need a hard surface, a Tennis ball and a racket for this drill.Hit the Tennis ball against the surface and improve your skills   Stroke to practice:   Forehand and backhand volleys.       PRACTICE WITH SHADOW SWINGING   You only need a mirror for this process.This drill will help you to face tough opponent and will increase your muscle strength.   Stand in front of a mirror and practice your ground strokes, both forehand...

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